One Pot Lime Chicken and Rice
One Pot Lime Chicken and Rice – healthy and filling meal with rice, beans and flavor-packed chicken thighs cooked in one pan. Easy weeknight dinner; comes ready in less than 45 minutes!
Ingredients
Chicken Thighs Marinate
- ¼ cup canola oil
- 2 1/2 -3 pound chicken thighs (about 5-6 pieces)
- 1 1/2 teaspoon salt (adjust to taste)
- ½ Tablespoon lime juice (adjust to taste)
- 1/2 -1 Teaspoon minced garlic
- 2 tablespoons Adobo seasoning or your favorite chicken seasoning
Chicken and Rice
- ½ medium onion , diced
- ½ jalapenos pepper , diced
- 2 small bay leaves
- 1 teaspoon cumin spice
- 1 teaspoon paprika
- 2-3 garlic clove , minced
- 2 cups uncooked long grain rice
- 3-4 . Tablespoons fresh cilantro , chopped
- 4 cups chicken broth or water
- 1/2 Tablespoon Lime Juice
- 1 lime grated zest
- 15.5 oz black beans , rinsed and drained
- Cilantro and lime Slices (for garnish)
- 1 Teaspoon White pepper
- Salt to taste
- 2 cups Frozen Peas
Instructions
- Wash chicken thighs For faster cooking, make a ½ ” slit into chicken thigh meat on either side of the chicken, then wipe with a paper towel. Season with salt (about 1 ½ teaspoons). Sprinkle lime juice on chicken, followed by garlic
- Generously rub both sides with adobo spice blend. Or your favorite spice mix. If desired this can be done hour before to let it marinate .
- Place chicken skin side up in a skillet/Dutch oven or oven safe pot/pan for about 3 minutes each. Be very careful with the chicken, it shouldn’t burn. Remove from the pan and set aside.
- Preheat Oven to 350 degrees F.
- Meanwhile, place the rice into a large bowl, cover with cold water and use your hands to wash the grains. Tip the water out, then repeat twice until the water runs clear.
- Wipe the same pan with paper towel or napkin to remove any burns from pan. If not visible burns proceed with the next step .
- Add about 2 tablespoons oil or more, followed by onions, jalapenos, cumin, paprika, and bay leaf .Sauté until soft but not golden, about 2-3 minutes. Then add garlic and stir for another minute.
- Next, add rice, stir for about a minute , then pour over chicken stock/broth ,lime juice, grated lime zest, and beans. Season with white pepper and salt to taste.
- Add the chicken back to the pan, with it's juice.Place in the oven and cook for about 30- 35 minutes or until chicken is fully cooked.
- Remove, let it cool and serve, garnish with slices of lime and cilantro
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